02.05.2026
Mid Roc
46km – 1.053m +
What is the Mid Roc?
Following the success of recent years, we have decided to organise another Mid Roc in 2026: a 46 km race. Ideal for competitive cyclists who prefer a shorter race. Expect a technical and challenging course.
The Mid Roc is a race with timing and a ranking.
Program
Mid Roc (Saturday 2 May 2026)
| Startwave | Start hour |
| Wave 1 | 10h00 |
Participation package
Included:
- ROC d’Ardenne finisher t-shirt
- free insurance (helmet is compulsory, participants without helmet are not insured)
- 2 provisions at the checkpoints, including sports drinks, water, fruit and snacks
- Professional electronic timing
- technical service
- Medical assistance
- Professionally signposted course
- Secured bike park
- Free bike wash
- Changing rooms and showers
- A delicious Chouffe by the finish
- Comprehensive insurance against accidents involving physical injury (no helmet = not insured)
*Provisions only if you show the official tag!
Course
We will announce the detailed course here shortly. The GPX files will be available just before the event.
Supplies
5 feed zones will be provided for the BIG Roc Marathon. The organization will provide sufficient drinks and food for all riders.
These feed zones are accessible with a car without crossing the courses so that spectators or teams can get there.
Rules & regulations
- The Mid Roc (46km) gives riders a timing chip and a collective start. The time per rider is calculated according to the net-time principle (from the moment you cross the starting carpet until you finish).
- Minimum age: 12 years old (born in 2013 or before) and accompanied by an adult (until the age of 15).
- In case you take part in this race with an e-bike, you will be timed but you will not appear in the rankings.