Rando Mid Roc - 30.04.2023
38km – 690m +
What?
After the succes of het inaugural Mid Roc in 2023, this 38 km XC race is back in full force. Being a sprint version of the Roc Marathon its perfect in combination with Roc d’Ardenne on Saturday.
The Rando Mid Roc has no timing and no ranking.
Program
Rando Mid Roc (Sunday 30 April 2023)
|
Wave |
Start |
|
1 |
13:40 |
Participation package
Included:
- ROC d’Ardenne finisher t-shirt
- free insurance (helmet is compulsory, participants without helmet are not insured)
- 2 provisions at the checkpoints, including sports drinks, water, fruit and snacks
- Professional electronic timing
- technical service
- medical service
- a signed itinerary
- Secured bike park
- Free bike wash
- Showers and changing rooms
*Provisions only if you show the official tag!
Rules & regulations
The Rando Mid Roc has no timing and no ranking.
Minimum age: 12 years old (born in 2011 or before) and accompanied by an adult (until the age of 15).
