03.05.2026

Rando Mid Roc

46km – 1.053m +

What is the Rando Mid Roc?

Following the success of recent years, we have decided to organise another Rando Mid Roc in 2026, with a 46 km route. Ideal for those who want to enjoy themselves on a technical course on Sunday, and perfect to combine with the Roc d’Ardenne or Big Roc Marathon on Saturday.

The Rando Mid Roc has no timing and no ranking.

Program

Rando Mid Roc (Sunday 3 May 2026)

StartwaveStart hour
Start times: 10:30-11:30 a.m.

Participation package

Included:

  • Exclusive ROC finisher T-shirt (technical T-shirt)
  • Comprehensive insurance against accidents involving physical injury (no helmet = not insured)
  • 2 provisions at the checkpoints, including sports drinks, water, fruit and snacks
  • technical service
  • Medical assistance
  • Professionally signposted course
  • Secured bike park
  • Free bike wash
  • Changing rooms and showers
  • A delicious Chouffe by the finish


Please note: Supplies only for people who can present their frame plate!

Course

We will announce the detailed course here shortly. The GPX files will be available just before the event.

Supplies

5 feed zones will be provided for the BIG Roc Marathon. The organization will provide sufficient drinks and food for all riders.

These feed zones are accessible with a car without crossing the courses so that spectators or teams can get there.
A plan of the different feed zones of the BIG Roc Marathon will be at the disposal of the riders at the registration area onsite and at the website later on.

Rules & regulations

  1. The Rando Mid Roc has no timing and no ranking.
  2. Minimum age: 12, provided they are accompanied by an adult (up to age of 15).